Detox Drink: Lemon Water before Breakfast. Marta shares 5 benefits of drinking lemon water after waking, such as balancing your ph, and detoxing the liver. It also leads to healthier skin! For our GLOWING SKIN ELIXIR recipe, watch here: http://bit.ly/1Od9kY1 Products used in this episode: http://amzn.to/1SOgNTI Click here to subscribe to our channel: http://bit.ly/22LGXK7
Our mission is to inspire others to lead happy and healthy lives through plant-based health, recipes, DIY home-workouts, yoga, and more!
We're Marta and Brock, happily married new parents, and bring you a fun and simple approach to fitness, weight-loss, and nutrition through our knowledge, experiences and continued journey. Tune in for creative home and outdoor workouts, health and exercise tips, interviews, and organic gluten-free plant-based recipes (raw and/or cooked) for health and fitness newbies and enthusiasts! Occasionally you can win some cool stuff too :)
Intro Music Composer: Alex Khaskin from Musicloops.com
We are crazy dog people. If you are too or just looking to smile, follow the adventures of our puggles, Buf and Henry
Video Length: 02:49
Uploaded By: fitfortwotv
View Count: 3,205,817
5 Reasons to Drink Apple Cider Vinegar | FitForTwoTV
Apple Cider Vinegar for detox and weight loss. Brock shares 5 reasons to start your day with 1-2 Tbsp of apple cider vinegar. Apple cider vinegar helps remove ...
Video Length: 04:20
Uploaded By: fitfortwotv
View Count: 4,644,692
High Protein - 14 to 15 grams Per Bar (depending on flavor)Lower Fat - 2.5 to 7 grams Per Bar150 to 190 Calories Per BarGood Source of Fiber - 2 to 3 grams Per BarNo CholesterolTrans Fat ...
SENIOR/BEGINNER 1-hour workout...easy to do exercises at home
This is another ONE HOUR interval training class - it has different exercises. Pace yourself and have fun with it. If there are ...
Video Length: 53:57
Uploaded By: Jenny McClendon
View Count: 821,796
Mike O'Hearn Talks Pre-Workout Nutrition & Supplementation
You wanted some videos about nutrition & supplementation well get ready. So what do I do pre workout for nutrition and supplements? In this video i go over all ...
Video Length: 03:01
Uploaded By: Mike O'Hearn
View Count: 189,366