WEIGHT LOSS Q&A | Motivation, Stretch Marks, How I Lost 80lbs, Plateaus, Diets & MORE!

Everything you need to know is below:

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*Watch ONE YEAR WEIGHT LOSS STORY - HOW I MAINTAINED/LOST 86LBS & PICS:
https://www.youtube.com/watch?v=irKf9...

*Watch my FIRST WEIGHT LOSS STORY to see how I lost 60lbs: https://www.youtube.com/watch?v=yY4fC...

*Watch HOW TO LOSE BELLY FAT & FLATTEN STOMACH W/ 6 AB EXERCISES THAT WORK!: https://www.youtube.com/watch?v=Gu6Ty...

*Watch my HOW TO BANISH BELLY BLOAT & FLATTEN STOMACH W/OUT EXERCISE:
https://www.youtube.com/watch?v=Dsm5H...

*Watch my FOOD DIARY PT 1/WHAT I ATE TO LOSE 78lbs:
https://www.youtube.com/watch?v=1OAxj...

*Watch my FOOD DIARY PT 2 | WHAT I ATE TO LOSE 83lbs:
https://www.youtube.com/watch?v=L5lwZ...

*Watch MY HIIT TREADMILL WORKOUT (How I Lost The Fat): https://www.youtube.com/watch?v=TwT_X...

*Watch MY SEXY LEG WORKOUT - HOW TO TONE/SLIM THIGHS & BUTT: https://www.youtube.com/watch?v=Wyk6h...

*Watch MY ARM TONING EXERCISES - HOW TO LOSE ARM FAT & SLIM ARMS: https://www.youtube.com/watch?v=QXK08...

*Watch MY WEIGHT LOSS MOTIVATION TIPS & TRICKS - 80LB WEIGHT LOSS UPDATE & PICS:
https://www.youtube.com/watch?v=REG9i...

*Watch ALL ABOUT MACROS & HOW TO CALCULATE THEM:
https://www.youtube.com/watch?v=yfzui...

*Watch MY WORKOUT & FITNESS CLOTHING HAUL: https://www.youtube.com/watch?v=uGV61...

*Watch WHAT'S IN MY GYM BAG:
https://www.youtube.com/watch?v=8EghC...

*Watch MY 2nd WEIGHT LOSS Q&A VIDEO (Diet Pills, Confidence, etc):
https://www.youtube.com/watch?v=a2Y5j...

*Watch WHAT'S IN MY FRIDGE:
https://www.youtube.com/watch?v=YGZO8...

*Watch HOW TO BREAK & AVOID A PLATEAU:
https://www.youtube.com/watch?v=YM4oJ...

* Watch MY CHOCOLATE PROTEIN BROWNIE RECIPE:
https://www.youtube.com/watch?v=r_QCM...

*Watch My WEIGHT LOSS Q&A PART 3 (POST WEIGHT LOSS Q's):
https://www.youtube.com/watch?v=Bzxp_...

*Watch WEIGHT LOSS ON YOUR PERIOD (TIPS FOR WORKING OUT & HANDLING FOOD CRAVINGS):
https://www.youtube.com/watch?v=30Mes...

Starting Weight: 212lbs
Current Weight: 129.6lbs

I sat down to answer ALL the FAQs you guys wrote in on my last Motivation video, as well as the questions from MyFitnessPal and Instagram. SORRY for the insane length, I tried to edit as much as I could, but wanted to get to as many questions as I could & not leave anyone out :) Hope you find this helpful & GOOD LUCK on your journeys!!


FACE: MAC Golden Elixir Strobe Liquid, Armani Luminous Silk, NARS Custard Radiant Creamy Concealer, Hourglass Diffused Light, Laura Mercier Spellbound
EYES: NARS Corfu, MAC Shadows (Expensive Pink, Brown Script, Twinks, Sketch, Cranberry, Swiss Chocolate)
CHEEKS: MAC Ripe For Love
LIPS: YSL Rouge Volupte #26 & YSL Golden Gloss #50
NAILS: China Glaze Peonies & Park Avenue

Business Inquiries Only: amynicolaoxyoutube@hotmail.com

Video Length: 20:24
Uploaded By: amynicolaox
View Count: 94,179

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