This exercise is perfect for training yourself and make a Home Ab Workout. You can use it in your routine for toning abdominals and all stomach area. And if you also add good diet - you will get flat stomach and easy six pack ab. Try this exercises for begin to build your home ab workout. Example: 6 Set x 30 repetitions. You may also download two perfect abs workouts videos from http://www.passion4profession.net/fat-burning/
Video Length: 00:20
Uploaded By: passion4profession
View Count: 459,288
Hip extensions, butt exercise for women
Hip extensions is a good exercise for women training. This exercise to train the muscles of the buttocks is easy to perform. That is why many women use this exercise to train buttocks at home. Stay in shape and in good health is the main goal of ...
Video Length: 01:19
Uploaded By: passion4profession
View Count: 1,219,410
Lateral Raise with dumbbells - shoulder training
www.passion4profession.net 3D Instructions exercise "Lateral Raise" for shoulder - training workout and routine http
Video Length: 00:31
Uploaded By: passion4profession
View Count: 388,509
Push Through - Upper Ab Exercise
Push Through or "Crunches with hands pushing through": You can buy many Ab benches, you can buy products to burn fat, you can do the diet and try to lose weight... But we recommend the old school: work hard = Result!
Video Length: 01:02
Uploaded By: passion4profession
View Count: 1,334,937
High Protein – 15 grams per servingJust 120 Calories per servingLower Fat – 3.5 grams per servingLow Carb - 10g Net Carbs*Provides 15% of your Daily Value of IronSugar Free*g Net Carbs = ...
High Protein - 10 grams Per Serving130 Calories Per ServingLow Fat - 2.5 grams Per Serving Gluten-FreeTrans Fat FreeSaturated Fat FreeCholesterol FreeAspartame Free ...
FitChick Canada reviews P90x - Baring my Day 1 Body Online
I'm baring my butt on youtube! All for the sake of the P90x set that I was given to review for the Fit Mom Society. Join me as I try out this new "fad" workout/diet program
Video Length: 01:04
Uploaded By: fitchickCanada
View Count: 94,473