V-Cut RIPPED 6-Pack Abs Killer Workout "Be a 10 in 2010"



(0:54)- Routine Sets & Reps
(1:15)- Leg-Lifts
(2:59)- Deep Crunches & (4:53)- Half Leg-Lift Half Crunch
(6:01)- Alternating Bosu Ball & (7:34)- Floor Crunches
(8:40)- Ab Pulldown

Check out http://www.scotthermanfitness.com/ for more information and detailed exercises!

Join the most supportive and fastest growing community on facebook!
http://www.facebook.com/scotthermanfitness

Check out my Routines & Tips on the SEARS FitStudio page! :)
http://www.fitstudio.com/

iPhone App!
http://itunes.apple.com/us/app/scott-herman-fitness-shf-app/id388265910?mt=8

Bio-Engineered Supplements & Nutrition BSN
http://www.bsnonline.net/biography/scott_herman.html

Check out my Meal Plan!: http://www.scotthermanfitness.com/mealplan.php

TRX Purchase Link:
http://www.anrdoezrs.net/click-5319813-10819466

Follow me on Twitter!
http://twitter.com/Scott_Herman

Video Length: 12:57
Uploaded By: ScottHermanFitness
View Count: 2,652,395


Like us on Facebook:
Follow us on Twitter:


End Boring Workouts! Shop Now at Aviron!
End Boring Workouts! Shop Now at Aviron!
Free Shipping on 69+ Free Shipping on any orders over $69.
Shop Diet Direct and get free shipping now!


Other videos by ScottHermanFitness
Ultimate CORE Workout Targeting Lower Abs & Obliques "Be a 10 in 2010"
Ultimate CORE Workout Targeting Lower Abs & Obliques "Be a 10 in 2010"
(0:42)- Routine Sets & Reps SUPERSET (0:56)- Wood Chopper (5:00)- Hanging Leg-Lift (6:53)- Side-Crunch with Plate (9:52)- Standing Oblique Twist with Dumbbells (11:57)- Ab Crunch Version 3 Check out www.scotthermanfitness.com for more information ...
Video Length: 14:36
Uploaded By: ScottHermanFitness
View Count: 1,468,170

MONSTER TRAPS!
MONSTER TRAPS!
(0:30)- Routine Sets & Reps (0:55)- Seated Low Row (2:08)- Smith Machine- Reverse Shrug (3:26)- Smith Machine- Upright Row (4:44)- Dumbbell Shrug (5:44)- Dumbbell Upright-Row Check out www.scotthermanfitness.com for more information and detailed ...
Video Length: 07:14
Uploaded By: ScottHermanFitness
View Count: 945,549

Quadzilla to the MAX!
Quadzilla to the MAX!
(0:26)-Routine Sets & Reps (0:54)- Squat (Feet Shoulder Width) (2:19)- Triple Threat (3-1 Count) (5:12)- Single-Leg Press Check out www.scotthermanfitness.com for more information and detailed exercises! Join the most supportive and fastest growing ...
Video Length: 07:36
Uploaded By: ScottHermanFitness
View Count: 69,183

Featured Products
Snackergy All Natural Beef Jerky, Sweet Teriyaki (9oz)
Snackergy All Natural Beef Jerky, Sweet Teriyaki (9oz)

10 Grams of High Quality Protein50% Less Sodium Than The Leading Jerky BrandAll Natural IngredientsLow FatNo Nitrates Added ...

List Price: $21.95
Our Price: 18.65

Rating: 5 out of 5 stars (5 out of 5)


WonderSlim FAST-BOOST, Natural Berry (14ct)
WonderSlim FAST-BOOST, Natural Berry (14ct)

Boost energy by increasing metabolic rate*Boost immune system with antioxidants that serve to scavenge and inactivate free radicals*Enhance alertness and mental focus*Proprietary formula with ...

List Price: $19.95
Our Price: 13.55

Rating: 5 out of 5 stars (5 out of 5)


BariWise Protein Crisps, Ranch (7ct)
BariWise Protein Crisps, Ranch (7ct)

The ranch flavor, crunch and protein you're looking for in a low-carb snack. Get a powerful 18 grams of protein with just 2g of net carbs in a portion controlled, single serving bag. ...

Our Price: 14.95

Rating: 2 out of 5 stars (2 out of 5)


My fave healthy snacks ?
My fave healthy snacks ?
My favourite healthy snacks ^_^ @MISZMARIA My blog - www.beauty-crush.blogspot.com Nature valley granola bars Hummus Wholemeal pitta bread Fruit Vegetables Innocent Indian Daal veg pot Tuna Salad Sushi Cous cous Olives Greek yoghurt & Honey Soup ...
Video Length: 17:51
Uploaded By: beautycrush
View Count: 222,215

7 Easy Exercises To Lose Belly Fat | Belly Workout At Home | Belly Burn Workout | Cultfit
7 Easy Exercises To Lose Belly Fat | Belly Workout At Home | Belly Burn Workout | Cultfit
Download the Cultfit app to access more such content - https://bit.ly/30pXU5L These 7 Easy Exercises For Flat Belly from Cultfit is ...
Video Length: 22:18
Uploaded By: cultfitOfficial
View Count: 48,833

Ensure: "Nutrition in Charge" - TV Commercial
Ensure: "Nutrition in Charge" - TV Commercial
Ensure: "Nutrition in Charge" - TV Commercial.
Video Length: 00:00
Uploaded By: Lodestone Animation
View Count: 99,812