P90X Ab Ripper X. A great abs workout, to get you those 6 pack abs! If you really want to get 6 pack abs, you have to start eating right too. Here's one of many articles on diet and nutrition at our website: http://www.extremely-fit.com/fitness-tips/2008/02/5-tips-healthier-eating/
Video Length: 00:21
Uploaded By: extremelyfit
View Count: 162,132
P90X Chin Up Bar
P90X is a workout for use in your own home. Since P90X requires chin ups (ok ALOT of chin ups), you need a place to do them. This might be a good alternative for you providing your door frames fit the requirements. www.extremely-fit.com
Video Length: 01:00
Uploaded By: extremelyfit
View Count: 205,340
Low Calorie - 90 Calories Per ServingHigh Protein - 15 grams Per ServingLow Carb - 5g Net Carbs*Fat FreeContains Only 2 grams of Sugar Per ServingAspartame FreeGluten FreeCholesterol Free*g Net Carbs ...
Only 130 Calories Per Serving High Protein - 12 grams Per Serving Low Carb - 6g Net Carbs* Lower Fat - 4.5 grams Per Serving Lactose Free Aspartame Free Only 3 Grams of Sugar per ...
Low Calorie - 80 Calories Per ServingHigh Protein - 15 grams Per ServingLow Carb - 4g Net Carbs*Low Fat - 1 gram Per ServingTrans Fat FreeContains Only 2 grams of Sugar Per ServingCholesterol ...
Motivational Weight Loss Extreme Weight Loss Transformation Cosmetic Surgery before and after
The fat fast is still working but I had to add some casein protein last night (which kept me the same weight as the day before!). Okay, I've had a change in plans because now I am going to add more protein and fiber for 2 days, but not go over 600 ...
Video Length: 03:31
Uploaded By: coutureslimdown
View Count: 16,395
Physical Education Class 12 CH-3 'Sports And Nutrition' Part 1
Download our app to get Full Content(lectures and notes) Download link in video..https://www.youtube.com/watch?v=YsWi5C5x3h8 Thanks to my friend Hitik for ...
Video Length: 09:24
Uploaded By: VAQAI Education
View Count: 111,145