Do you need a FREE coach to help motivate and support you? I would LOVE to help! Contact me at: http://www.GetFitwithElaine.com
I'm a working mom of two kids - I don't make excuses - I just BRING IT!
My FB Fitness Page: http://www.facebook.com/ElaineKatkoFitness
Mom of two has been pushing play with Beachbody programs since January 2010! Graduate of P90X, Insanity, Brazil Butt Lift, TurboFire and ChaLEAN Extreme. Insanity the Asylum is next!
Video Length: 01:54
Uploaded By: Shakti29
View Count: 51,107
140 to 180 Calories Per Bar (depending on flavor)High Protein - 12 to 15 grams Per Bar (depending on flavor)Lower Fat - 2.5 to 5 grams Per Bar (depending on flavor)Low Cholesterol - 5mg to 10mg ...
A refreshing sugar-free Iced Tea drink5 grams of fiber per servingJust 15 calories per servingLow Carb - 1g Net Carbs*50% of your daily value of vitamin CProvides 10% of your daily value of Folic ...
30 minute Walking Workout at home // Fun Low Impact Dance Cardio!
Thank you for joining me for this fun walking and dance workout! I hope you love it as much as I do, this was a blast to ...
Video Length: 31:44
Uploaded By: SeniorShape Fitness
View Count: 199,994
TONED ARMS WORKOUT - No Equipment (quick + intense)
Do this 15 minute TONED ARMS workout #WithMe ! it's quick, it's intense, and requires NO EQUIPMENT! This workout is ...
Video Length: 17:10
Uploaded By: MadFit
View Count: 1,121,332