How a 50 Year Old Woman Transformed Her Body in 12 Weeks
Woman with Type 1 diabetes completes a 12 week body transformation following the Body for Life fitness workout plan. Combining weight training and cardio (and Rocky), she gets fit in time to celebrate her 50th birthday. To learn more about her story, visit http://intheflowafter50.com/
This video is meant for inspiration only. Special thanks to EMI Music Publishing, Inc. who owns the rights to "Gonna Fly Now" by Bill Conti; and to UMG who licenses and owns the rights to "Watch Me Shine" by Joanna Pacitti. (Written permission requested June 2012.)
Video Length: 06:52
Uploaded By: janetmcq
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High Protein - 27 grams Per ServingLow Carb - 5g Net Carbs*Enriched with 21 Vitamins and MineralsLow Fat - 2 grams Per ServingOnly 1 Gram of Sugar Per ServingHigh Fiber - 6 grams Per Serving160 ...
High Protein - 15 grams of ProteinLow Carb - 4g Net Carbs*Low Calorie - 80 Calories Per ServingJust 2 Grams of Sugar Per ServingProvides 25% of the Daily Value of CalciumGluten FreeFat FreeAspartame ...
Top Exercises For Girls | 8 Min Flat Lower Belly ( Home Exercises )
Hello everyone, my name is Nhung Le, Today I would like to introduce to you Top Exercises For Girls | 8 Min Flat Lower Belly ...
Video Length: 08:39
Uploaded By: Home Fitness Challenge
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Do These Dumbbells Exercises At Home For 30 Days
Take a few minutes a day to build muscles and get a better shape of yourself! If you want to gain a lot of muscle mass, you can do ...
Video Length: 09:43
Uploaded By: WORKOUT
View Count: 58,512