this is my first month's update on my P90X training. Last week I was very dissapointed but I feel better today after seeing some results. I am ready for phase 2. Thank you my friends for your support
Video Length: 05:01
Uploaded By: colbuterfly
View Count: 58,413
P90X update workout 44/90. P90X is for women too.
I was only able to do 3 workouts this week, I was very busy, my mom was visiting, it was my b-day and then I went for a weekend trip. However, I am still trying and still bringing it! I will catch up with my other workouts.
Video Length: 02:18
Uploaded By: colbuterfly
View Count: 42,711
Contains 17 grams protein and 100 calories in 30 mL (1 oz). Ready-to-use liquid supplement. Easy to take - no mixing required. Can be taken like a medication or used as a food fortifier. ...
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25-Minute Hip-Hop Tabata Workout
Hip-hop Tabata creator Keaira LaShae is back with an all-new workout! This HIIT workout will have you going all out for 20 ...
Video Length: 24:33
Uploaded By: POPSUGAR Fitness
View Count: 5,431,354
How I lost 120 lbs with home workout videos | Kylie Jane's story
Kylie Young lost over 120 lbs using Team Body Project workout videos. Her approach was one of moderation, discipline, kindness and consistency.
Video Length: 14:51
Uploaded By: Body Project
View Count: 185,612
Truth about High FIber Foods - Nutrition For Weight Loss
diet.com You need the truth about high fiber foods! What is Fiber? Why do you need fiber? Is Fiber One healthy? diet.com Check Out Diet.com Video! Diet.com: www.diet.com Subscribe to Our YouTube Channel - www.youtube.com Go behind the scenes w/ ...
Video Length: 01:54
Uploaded By: diethealth
View Count: 40,526