You too can lose weight! Thin & healthy! Alyssa's motivational fat loss transformation.
http://scoobysworkshop.com/weight-loss-success-stories/ Alyssa lost 45 pounds and you can too!! She is one of the 2010 scoobysworkshop success stories! Alyssa was overweight and unhappy. Although very young, she would get out of breath climbing stairs. Because of her weight she was unhappy and her self-esteem suffered. With her bad nutrition and cancer in the family, she was afraid of what might happen to her. Then she took control and turned things around! She started doing home workouts and got her nutrition in order. As her pants got looser and looser, she got more and more excited about fitness. No pills, no expensive gizmos but just old fashioned exercise and good nutrition. She worked hard and lost 45 whopping pounds which on her small frame is a LOT of fat!
She did it, you can too! Are you overweight? Do you want to lose fat? Here is a beginning workout you can do in the privacy of your own home with just a $10 set of resistance bands. Although this is labeled a "Woman's Workout", anyone can do it!
Alyssa's story is very inspirational. Not only did she lose weight but she got so excited about her transformation and how awesome it made her feel that she decided to enter a bodybuilding figure contest! Guess what, she trolphied! Now she is competing in the championships, please come and cheer her on! Its the NPC Excalibur Bodybuilding Championships taking place on
December 3, 2011 at: Veteran's Memorial Auditorium 4117 Overland Avenue Culver City, California 90230
Pre-judging is at 10:00am and the fun night show begins at 6:30pm
Video Length: 08:34
Uploaded By: scooby1961
View Count: 213,863
Healthy, easy meal 4 wt loss & muscle gain
Here is another healthy and quick meal. Its high in protein, high in fiber, and has only TWO ingredients so even I can make it. If you are trying to cut down on the calories to lose fat, peas are great because all the fiber fills you up without many ...
Video Length: 02:15
Uploaded By: scooby1961
View Count: 297,097
Scooby Smackdown. S61XL arm workout!
www.scoobysworkshop.com Who has the biggest arms, Scooby or Scooby? Scooby does his own S61xl arm workout while trash talking himself. Scooby vs. Scooby Smackdown! Seriously though, this video shows you how to use the S61XL videos to workout just ...
Video Length: 42:23
Uploaded By: scooby1961
View Count: 246,761
Bodybuilding Nutrition Made Easy
http://scoobysworkshop.com/bodybuilding-nutrition-made-simple/ Many bodybuilders know they need to have "good nutrition" to build a great physique but they are not quite sure where to start...
Video Length: 08:32
Uploaded By: scooby1961
View Count: 316,847
Delicious exogenous KETO supplement, fresh orange flavorFormulated to help you reach ketosis and burn fat Portable, single serving packets5 grams of high-quality exogenous (outside the body) ketones ...
High Protein - 10 grams Per Serving130 Calories Per ServingLow Fat - 2.5 grams Per ServingGluten-FreeTrans Fat FreeSaturated Fat FreeCholesterol Free ...
Extreme Workout for Extreme Weight Loss (Motion sensor device)
For the record, I had to gain weight for this video and otherwise I have solid abs. Don't try this device at home, it can be dangerous. For more design details, ...
Video Length: 03:36
Uploaded By: ElectroBOOM
View Count: 2,151,122
5 Healthy Eating Myths BUSTED!
There are a lot of healthy eating tips people follow to succeed at their diets and get healthier and lose weight. Turns out many of these beliefs are FALSE.
Video Length: 04:18
Uploaded By: ThinkTank
View Count: 41,337