My 80 pound Weight Loss Transformation - P90X, Insanity, Chalean Extreme
This documents a lot of my weight loss journey from post pregnancy to now. Pictures speak a thousand words because they show what's really going on. They can help motivate us to reach our goals. Don't be afraid to take pictures of yourself periodically - it's not narcissistic. It truly helps.
If you need weight loss and fitness recommendations and motivation, then you need a coach: www.beachbodycoach.com/coachCharB
Video Length: 02:48
Uploaded By: tcbfitness
View Count: 69,102
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NEW HOME WORKOUT // 30 MIN. DANCE WORKOUT // Tanju
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Video Length: 29:40
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View Count: 2,234,791
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Video Length: 29:40
Uploaded By: FITSEVENELEVEN
View Count: 2,234,791
A Healthy Balanced Diet - Karen Norris
Sports Nutritionist and Personal Trainer, Karen Norris, talks about what constitutes a healthy balanced diet. For more information on a healthy balanced diet visit: www.teachpe.com
Video Length: 05:29
Uploaded By: r2fteachpe
View Count: 47,595
Sports Nutritionist and Personal Trainer, Karen Norris, talks about what constitutes a healthy balanced diet. For more information on a healthy balanced diet visit: www.teachpe.com
Video Length: 05:29
Uploaded By: r2fteachpe
View Count: 47,595
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Video Length: 01:01
Uploaded By: Quixot Kids - Edu
View Count: 46,671
Teach your kids how to eat healthy food by indulging them in our educational videos on healthy eating which impart healthy eating habits in your kids. We have the best collection and series...
Video Length: 01:01
Uploaded By: Quixot Kids - Edu
View Count: 46,671