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This meal has: 395 calories 5g fat 50g carbs (if you want lower carbs, use less rice) 35g protein
You will need: 6oz. salmon fillets Salt free seasonings Fresh cut salsa Hot sauce 1 cup organic baby spinach 1 cup cooked brown rice 1 cup steamed green beans
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Music by: Kevin MacLeod - http://incompetech.com/m/c/royalty-free/
Scattershot, Kevin MacLeod (http://www.incompetech.com) Licensed under Creative Commons "Attribution 3.0" http://creativecommons.org/licenses/by/3.0/
Ropocalypse, Kevin MacLeod (http://www.incompetech.com) Licensed under Creative Commons "Attribution 3.0" http://creativecommons.org/licenses/by/3.0/
Video Length: 04:59
Uploaded By: leanbodylifestyle
View Count: 22,316
Healthy Chocolate Protein Cheesecake (Diet-Friendly Dessert)
View all recipes here: leanbodylifestyle.blogspot.com Facebook: on.fb.me Twitter: bit.ly This recipe makes 4 large slices. Each slice has: 190 calories 4g fat 11.1g carbs 21.3g protein You will need: 16oz. fat free cream cheese 1/2 cup stevia 1 ...
Video Length: 04:29
Uploaded By: leanbodylifestyle
View Count: 19,383
Healthy & Great Tasting Tuna (Inexpensive Meal) - Lean Body Lifestyle
View all recipes here: youtube.com Facebook: facebook.com Twitter: twitter.com T-Shirts: leanbodylifestyle.spreadshirt.com Pinterest pinterest.com Google+: gplus.to Fitness channel: youtube.com If you enjoy these videos, share Lean Body Lifestyle ...
Video Length: 05:59
Uploaded By: leanbodylifestyle
View Count: 299,328
Easy to Make Healthy Meal for Weight Loss
View all recipes here: leanbodylifestyle.blogspot.com Facebook: on.fb.me Twitter: bit.ly I wasn't going to upload this video because it seemed so simple, but then I figured that was the beauty of it - to show how to make a great tasting meal that is ...
Video Length: 04:33
Uploaded By: leanbodylifestyle
View Count: 188,155
10 Grams of ProteinLow Carb - 1g Net Carbs*11 Grams of Fiber100 CaloriesMade with Zero Glycemic Impact SweetenersSugar FreeContains No MaltitolGluten Free*g Net Carbs = Total Carbohydrates - Fiber - ...
15 grams of Soy Protein Per ServingOnly 114 Calories Per ServingLow Fat - 3 Grams Per ServingLow Sugar - Less than 1 Gram Per ServingLow Carb - 4g Net Carbs*Aspartame FreeCholesterol FreeSaturated ...
How to do Dips at Home - Chest Workout
[GET YOUR FREE BEGINNER'S GUIDE] http://www.homemademuscle.com/workouts/ [My Story & The Book ...
Video Length: 04:11
Uploaded By: Bodyweight Muscle
View Count: 130,610
Steel City Workouts | BANDS
Get Steel City STRONG! Fitness Bands or Resistance Bands can keep you fit for a lifetime! Here is a 10 minute workout for the Arms and Upper Body led by Nick!
Video Length: 11:35
Uploaded By: Walk at Home by Leslie Sansone
View Count: 24,941
Optimum Nutrition | PROVEN
Every day, millions all over the world prove how OPTIMUM NUTRITION helps them get the most out of their workout recovery OPTIMUM NUTRITION | PROVEN.
Video Length: 00:00
Uploaded By: Optimum Nutrition
View Count: 7,473,154