• Pour contents of one packet into 2.5 oz to 3.7 oz of water. Stir with fork
• Cook in a nonstick frying pan on medium-low heat for 2-3 minutes or until desired consistency.

• Pour contents of one packet into 2.5 oz to 3.7 oz of water. Stir with fork.
• Cook for approximately 1 minute, stirring every 15 seconds or until desired consistency.
  (Time given is approximate, microwave ovens will vary.)

Whey Protein Concentrate, Eggs, Egg Whites, Textured Vegetable Protein (Soy flour, caramel color, and FD&C Red #3), Natural Flavors, Salt, Yeast Extract.  Contains less than 2% of the following:  Soybean oil, Beta-carotene color (maltodextrin, gum acacia, sucrose, vegetable oil, sodium ascorbate, beta-Carotene USP, di-alpha-tocopherol, silicon dioxide [anticaking agent]), Tomato powder, Onion powder, Garlic powder, Spices, Sunflower oil (antidusting agent), Soy Lecithin.

Contains: Milk, Egg and Soy.

Manufactured on equipment that processes wheat peanuts and treenuts.