Diet and Nutrition
Dr. Lisa Hark, a registered dietician provides insight regarding healthly diets and nutrition. Includes advice on calcium supplements.
Video Length: 02:25
Uploaded By: JNJhealth
View Count: 37,761

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Featured Products

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Proteinex P18 Liquid Protein, Lemon Lime (30fl oz)

Provides the highest concentration of protein (18 grams) in a small 1 oz. dose (2 tablespoons). May be used by bariatric patients with food and liquid intake restrictions. Easily absorbed. ...

Our Price: 28.95

Rating: (4 out of 5)

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ProtiDiet Protein Shake Mix, Vanilla (7ct)

High Protein - 15 grams Low Carb - 4g Net Carbs* Good Source of Fiber - 4 grams Per Serving Low Fat - 1.5 grams Each Serving Contains Only 4 grams of Sugar High Calcium - 35% of Daily ...

Our Price: 14.95

Rating: (5 out of 5)

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Ostrim Beef & Ostrich Snack Stick, Pepper (10ct)

Low Fat - 98% Fat Free High Protein - 14 grams Low Carb - 2g Net Carbs* Only 80 Calories a Serving Low Sugar - 1 Grams Nitrate Free Good Source of Iron Good Source of Potassium ...

Our Price: 19.95

Rating: (5 out of 5)

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Weight Loss Diet Videos

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Junior Bodybuilder - Nick Wright Chest Workout - Off Season 2011
This is the current chest routine I am using to bring up my weakest body part. First week back in Rhode Island, training at the YMCA West Bay, with EJ and MMA Fighter - Kyle Oliver. Questions!? Discussion etc.. Hit me up on ...
Video Length: 06:14
Uploaded By: scondore
View Count: 16,119

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Biceps And Chest Workout At Home With 2 Dumbbells!
MY ONLINE COACHING: http://maksptraining.com/products/8-week-online-coaching ? All My Training Programs: ...
Video Length: 02:49
Uploaded By: Max P Fitness
View Count: 171,119

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FMK Womens Fitness: Indoor Home Workouts Part 1 of 3
No need to go to the gym. Here are some exercises that you can do at the park, outside or indoors. These exercises are very good for women or for beginners.
Video Length: 09:57
Uploaded By: Freddie's Modern Kung Fu
View Count: 16,724