http://WorkoutCode.com Protein powder is essential for building lean muscle and losing fat. Mark Patience discusses protein powder shakes, the difference between whey protein powder and soy protein powder, how much and when to supplement your diet with protein powder.
Video Length: 03:22
Uploaded By: workoutcode
View Count: 26,566
High Protein – 15 Grams per ServingJust 80 Calories in Every Refreshing GlassOnly 2 Grams of Sugar per ServingEach Serving Delivers 2 Grams of FiberLow Carb – 2g Net Carbs*Fat FreeGluten ...
High Protein - 12 grams Per Serving220 Calories Per ServingLower Fat - 4 grams Per ServingTrans Fat FreeGood Source of Calcium - 10% of Your Daily ValueContains 6% of Your Daily Value of Iron ...
10 min RESISTANCE BAND BOOTY At Home Workout
This workout will tone, shape, and grow the booty at home or in the gym using just resistance/mini/loop bands! Glute activation is ...
Video Length: 12:07
Uploaded By: MadFit
View Count: 6,144,675