Is Soy Healthy? A Registered Holistic Nutritionist Talks Soy

Check out http://www.healthyeatingstartshere.com/success for the free '7 Secrets For Shaping Up Your Healthy Eating Habits'.

Is soy healthy? On paper, it has some benefits - nutrients, enzymes, cancer-fighting compounds. It also has some issues, which I cover in this video and you can read more here: http://www.healthyeatingstartshere.com/food/is-soy-healthy

Do you drink soy milk? Or another non-dairy milk? Let me know below.

Video Length: 06:50
Uploaded By: healthyvegan
View Count: 23,590

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