Hello everyone. Glad you stopped by. Today this video will consist of some exercises using the exercise ball. Legs and abs. :-)
Please remember, as with any exercise or workout routine, consult your medical professional(Your Doctor) before attempting any exercises or workouts on my channel.
Stay safe and stay healthy. Thanks for watching My Cyber Kittens!!!
Video Length: 09:11
Uploaded By: ElektraKnight
View Count: 263,298
Aerobics Toning And Sculpting
Hello Cyber Kittens. Here's a Wednesday workout for you. Mostly all the exercises I show can be done by everyone pretty much at any physical level. I hope you enjoy this workout.Please remember, as with any exercise or workout routine, consult your ...
Video Length: 21:21
Uploaded By: elektraknight
View Count: 442,005
Oblique Exercises
Hello My Cyber Kittens. I am trying to get back to having Wednesdays as a workout /exercise day now that I've been given the 100% bill of clean health from my dr. after my arm shoulder and neck injury. I hope you enjoy this video and that it can ...
Video Length: 06:28
Uploaded By: ElektraKnight
View Count: 107,417
High Protein - 14 grams of pea protein per serving High Fiber 120 calories per serving (Sea Salt & Vinegar), 130 calories (Barbecue) Sugar Free Saturated Fat Free A High Protein ...
Leg, Butt & Thigh Workout | 15 Min At Home with or without dumbbells
Brand new 15 mins legs workout to work on your legs and booty! It's totally fine if you don't have weights at home, I've included low impact alternatives that you ...
Video Length: 15:49
Uploaded By: Chloe Ting
View Count: 2,386,092