Chin-Up/Pull-Up Back Exercise
diet.com Strengthen your back with an assisted chin up or pull up with Stephen Cabral. This video requires a 2-inch elastic band. Visit Diet.com Today for healthy recipes! www.diet.com Follow us on Twitter - Twitter.com Visit Sarah's YouTube channel ...
Video Length: 05:05
Uploaded By: diethealth
View Count: 10,951
Avoid Holiday Weight Gain with this Workout!
diet.com Avoid Holiday Weight Gain with this workout. It is meant to be done every day in addition to your regular to routine to zap those extra calories consumed during the holiday season. Stephen and Sarah show you how to do this cardio and ...
Video Length: 04:08
Uploaded By: diethealth
View Count: 44,623
High Protein - 12 grams Per ServingLow Carb - 4g Net Carbs*Low Fat - 1 gram Low Calorie - 70 Calories Per ServingContains Just 3 Grams of SugarCreamy and RichQuick and Easy to MakeEasily Mixes in Hot ...
High Protein - 12 grams Per Serving Only 130 Calories Low Fat - 1.5 grams Per Serving High Fiber - 5 grams Per Serving Aspartame Free Saturated Fat Free Trans Fat Free Only 3 ...
Reading Nutritional Labels
If you want to be successful at losing weight to get 6-pack abs or in bulking up and gaining muscle, you MUST know how to read nutritional labels. Nutrition is key to being able to add muscle!...
Video Length: 17:24
Uploaded By: scooby1961
View Count: 361,506
15 MIN TOTAL CORE/AB WORKOUT (At Home No Equipment)
15 Min Abs Routine that you can do anywhere! At home & equipment free. ??SHOP MY COOKBOOKS!: https://goo.gl/XHwUJg ...
Video Length: 17:32
Uploaded By: MadFit
View Count: 1,574,731