20-Minute Legs Workout for Strength - No Equipment with Warm Up & Cool Down | Sweat With SELF



Fitness instructors LaToya and Julius guide us in a 20-minute leg workout and warm-up focusing on stretching your legs and inner ...

Video Length: 25:30
Uploaded By: SELF
View Count: 359,356


Like us on Facebook:
Follow us on Twitter:


End Boring Workouts! Shop Now at Aviron!
End Boring Workouts! Shop Now at Aviron!
Free Shipping on 69+ Free Shipping on any orders over $69.
Shop Diet Direct and get free shipping now!

Other videos by SELF
30-Minute Lower-Body Strength Workout with Warm Up - No Equipment at Home | SELF
30-Minute Lower-Body Strength Workout with Warm Up - No Equipment at Home | SELF
30 minutes of lower-body strength workout with a warm up. Hope you like burpees and squats! Variations on those classic moves anchor this effective and ...
Video Length: 26:36
Uploaded By: SELF
View Count: 1,589,481
25 Minute Full Body Cardio Workout - No Equipment With Warm-Up and Cool-Down | SELF
25 Minute Full Body Cardio Workout - No Equipment With Warm-Up and Cool-Down | SELF
Rhys and Amy take us through a 25-minute full body cardio workout. This workout consists of pop squats, leg raises to toe touches ...
Video Length: 35:12
Uploaded By: SELF
View Count: 2,474,345
30-Minute HIIT Cardio Workout with Warm Up - No Equipment at Home | SELF
30-Minute HIIT Cardio Workout with Warm Up - No Equipment at Home | SELF
In this high intensity cardio bodyweight workout from trainer Lita Lewis, you'll spike your heart rate with high-knees, fast feet, and star jumps; plus work your core ...
Video Length: 28:51
Uploaded By: SELF
View Count: 24,954,681
Featured Products
Ostrim Beef & Ostrich Snack Stick, Pepper (10ct)
Ostrim Beef & Ostrich Snack Stick, Pepper (10ct)

Low Fat - 98% Fat Free High Protein - 14 grams Low Carb - 2g Net Carbs* Only 80 Calories a Serving Low Sugar - 1 Grams Nitrate Free Good Source of Iron Good Source of Potassium ...

Our Price: 19.95

Rating: 5 out of 5 stars (5 out of 5)

WonderVites Ultra Veggie Enzymes, (60ct)
WonderVites Ultra Veggie Enzymes, (60ct)

Promotes Healthy Digestion*Aids in Digestion of Starches & Sugars*Helps Ensure Complete Digestion of Proteins*15 EnzymesMade from patented & trademarked ingredientsHelps reduce gas and ...

List Price: $19.95
Our Price: 14.95

Rating: 5 out of 5 stars (5 out of 5)

BariWise Oatmeal, Maple & Brown Sugar (7ct)
BariWise Oatmeal, Maple & Brown Sugar (7ct)

High Protein - 15 grams Per ServingLow Fat - 1 gram Per ServingOnly 100 Calories Per ServingLow Carb - 6g Net Carbs*Trans Fat FreeSaturated Fat FreeAspartame FreeCholesterol Free10% DV of Calcium*g ...

List Price: $14.95
Our Price: 12.70

Rating: 4 out of 5 stars (4 out of 5)

Weight Loss Diet Videos
Dr. Axe's Morning Smoothie | Ancient Nutrition
Dr. Axe's Morning Smoothie | Ancient Nutrition
Short on time, but still want to sneak plenty of healthy foods into your day? Then try out co-founder Dr. Josh Axe's go-to morning smoothie! This recipe is sure to ...
Video Length: 07:18
Uploaded By: Ancient Nutrition
View Count: 264,643
WHAT I EAT TO STAY FIT & HEALTHY (VEGAN)
WHAT I EAT TO STAY FIT & HEALTHY (VEGAN)
"Get Your Period Handbook" link: https://sellfy.com/p/38ei/ The "Get Your Period Handbook" has over 250 pages, answers over 100 FAQ's (about life, hormones, ...
Video Length: 04:47
Uploaded By: This Girl Audra
View Count: 13,852
How to Sneak Veggies into Your Kids’ Diet
How to Sneak Veggies into Your Kids’ Diet
Nutella Bread Recipe: https://www.youtube.com/watch?v=8eHPkpCGdEY Watch more Healthy Recipes videos: ...
Video Length: 01:52
Uploaded By: Howcast
View Count: 269,157