25 Minute Home Kettlebell Workout | The Body Coach TV
5 exercises | 5 rounds | 40 seconds work | 20 seconds rest KB Squats KB Swings KB Reverse Lunges KB Romanian Deadlifts KB ...
Video Length: 26:17
Uploaded By: The Body Coach TV
View Count: 1,273,917
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Other videos by The Body Coach TV
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20 Minute FAT BURNING Cardio & Abs HOME HIIT Workout.
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25 Minute FULL BODY Home HIIT Workout | The Body Coach TV
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HARDCORE!! 20 Minute SAVAGE Home HIIT Workout | The Body Coach TV
This 20 minute home workout is no joke!!!! if you fancy a challenge today give it a go You don't need any equipment and you can do it anywhere.
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This 20 minute home workout is no joke!!!! if you fancy a challenge today give it a go You don't need any equipment and you can do it anywhere.
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High Protein – 15 Grams per ServingLow Calorie – 90 per ServingLow Fat – 1 Gram per ServingLow Carb – 4g Net Carbs*Cholesterol FreeGood Source of Calcium (25% DV)Each Serving ...
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List Price: $24.95
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Rating: 
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Complete Chest Workout Routine
www.LeeHayward.com This is a complete chest workout that myself and Trish did the other day. We hit the chest from all angles and positions. Compound exercises, isolation exercises, stretching, peak contraction, etc. You gotta give this one a try!
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Video Length: 09:57
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IMPORTANT* Do not try the door pull ups, instead do more towel rows. Most doors will be unable to handle your weight.
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IMPORTANT* Do not try the door pull ups, instead do more towel rows. Most doors will be unable to handle your weight.
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