SMALLER WAIST and ROUND BUM in 14 Days | Free Home Workout Guide



Get a smaller waist and round bum in 14 days with this free home workout guide. I will show you how to get a small waist and big ...

Video Length: 10:28
Uploaded By: Lilly Sabri
View Count: 3,476,230


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Fat loss transformation 2010
Fat loss transformation 2010
starting weight: 225lbs bodyfat: 25% Finish: 187lbs bodyfat: 13% example low carb day meal 1: 6egg whites, 2-3whole eggs, 50grams oats meal 2: 200grams chicken, 10 ml udos oil meal 3: 200grams chicken, 50grams oats TRAIN meal 4: 200grams cod, ...
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