[Level 2.5] 30 Minute Fat Burning & Strengthening Workout Vol.1
30-minute full body workout routine for strong beginners to intermediate to strengthen their muscles and to maximize fat burning ...
Video Length: 29:15
Uploaded By: Jordan Yeoh Fitness
View Count: 2,928,238
No Gym Full Body Workout
4 minutes of progressive bodyweight training can be done anywhere anytime. ?Connect with Me Instagram: https://www.instagram.com/jordanyeohfitness ...
Video Length: 04:33
Uploaded By: Jordan Yeoh Fitness
View Count: 29,343,593
30 Minutes Guided Intense Home Workout (Level 4)
0:00 Introduction 1:57 Warm Up 9:45 Round 1 20:08 Round 2 31:40 Round 3 41:31 Stretching ?Connect with Me Instagram: ...
Video Length: 52:01
Uploaded By: Jordan Yeoh Fitness
View Count: 29,800
High Protein - 15 Grams per ServingLow Carb - 5g Net Carbs*Only 90 Calories per ServingFat FreeSugar FreeLow Cholesterol - 5mcg per ServingEasy to Prepare in the Microwave or on the Stovetop*g Net ...
Lite Entree - Only 130 Calories High Protein - 15 grams Per Serving Low Fat - 2 grams Per Serving 1 Gram of Fiber Per Serving 10% DV of Calcium 4% DV of Iron Trans Fat Free ...
High Protein - 15 grams Per ServingSugar FreeAspartame FreeNon-Gluten ContainingLow Calorie - 80 Calories Per ServingLow Fat - 1 Gram Per ServingLow Carb - 3g Net Carbs*Provides 25% of your Daily ...
WHAT I EAT IN A DAY - GET HEALTHY WITH ME!
MY WEIGHT LOSS GUIDE & MEAL PLAN: http://guides.liezljayne.com/guides/ ? FREE 3 DAY EATING PLAN: http://guides.liezljayne.com/3-day-ea... ? FULL ...
Video Length: 17:03
Uploaded By: Liezl Jayne Strydom
View Count: 203,851