1000 CALORIE HOME WORKOUT [BODYWEIGHT EDITION]
By popular demand, here is the 1000 Calorie workout! Intensive burn, suitable to be performed at home with just the weight of ...
Video Length: 00:46
Uploaded By: Roberta's Gym
View Count: 2,335,039
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Other videos by Roberta's Gym
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High Protein – An Impressive 35 grams Per ShakeLow Fat 1.5 grams in each ShakeJust 3 Grams of Sugar per Serving4 Grams of Dietary Fiber in each Shake240 Calories Per ServingGluten ...
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Mini Movie of My Weight Loss to date
So far ive lost about 75kg/160ishlb in about 18 months. Ive not used any weird diets or denied myself takeaways or cake. Its just basic science of energy in and energy out. If you want to learn more check out my website weight-loss.co.nz
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