15 Mins Full Body FAT BURN Workout | No Jumping | Beginner Friendly
This is episode 3 of the Lean Arms Challenge! This workout is great for burning more calories, and you can also add this workout ...
Video Length: 15:44
Uploaded By: Chloe Ting
View Count: 6,321,282
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Video Length: 09:33
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Shilpa Yoga - Shilpa Yoga - Ardha Shalabhasana
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From The Base Position With Your Feet Apart Again Raise Your Arms Straight Up. Bend Backwards Slightly. As You Exhale Allow Yourself To Bend Forwards Starting First From The Waist Then Your Neck And Finally Your Head. While Bending Push Your Hips ...
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