Resistance Band Arms & Abs Workout



BOOTY BAND SWEAT PROGRAM: http://bit.ly/BootyBandGuide Try this RESISTANCE BAND ABS & BOOTY Workout too!

Video Length: 11:42
Uploaded By: The Live Fit Girl
View Count: 1,812,590


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Basic Tummy Exercises
Basic Tummy Exercises
Have a look at incredibleladies.com to find info on counts and repetitions. Introducing a stretch for the back and tackling the upper tummy muscles with crunches and the lower ones with leg raises. Suitable for beginners to do at home. Please note: ...
Video Length: 09:55
Uploaded By: IncredibleRika
View Count: 341,446

SNATCHED WAIST & ABS in 10 Days | 5 minute Home Workout
SNATCHED WAIST & ABS in 10 Days | 5 minute Home Workout
Get a snatched waist and flatter stomach in 10 days, with this 5 minute at home waist and abs workout. These smaller waist and belly fat loss exercises will help ...
Video Length: 08:03
Uploaded By: Lilly Sabri
View Count: 165,035

Bodybuilding Motivation - Weight loss abs - Body Transformation Before and After
Bodybuilding Motivation - Weight loss abs - Body Transformation Before and After
My weight gain and muscle transformation and how to lose weight fast. Read more... Total Time: 21 months 147 lbs --- 176 lbs 67 kg --- 80 kg This is my story from Sept 2010 to June 2012. I had a goal to become healthier. I started training and it ...
Video Length: 02:39
Uploaded By: prepbrah
View Count: 26,610