12 min UPPER BODY RESISTANCE BAND Workout (At Home)
Do this 12 min total UPPER BODY workout #WithMe just using a resistance band! A quick circuit that focuses on biceps, triceps, ...
Video Length: 14:32
Uploaded By: MadFit
View Count: 1,972,666
30 MIN BOOTY /LEG WORKOUT (dumbbell, at home)
A dumbbell leg and booty workout you can do AT HOME! Use whatever weights you have access to at home and let's get to it!
Video Length: 33:02
Uploaded By: MadFit
View Count: 865,233
6 MIN FLAT ABS WORKOUT (At Home No Equipment)
Here is a quick, yet INTENSE ab burning workout you can do at home, in only 6 mins! 6 minutes, 6 exercises, no equipment, no excuses! DOWNLOAD YOUR ...
Video Length: 07:28
Uploaded By: MadFit
View Count: 164,895
170 Calories Per BarHigh Protein - 12 grams Per BarLower Fat - 6 grams Per BarCholesterol FreeTrans Fat FreeGluten FreeAspartame FreeGood Source of Vitamin A and Vitamin C - 15% of the Daily Value ...
Contains vitamins A, D, E, C, Niacin, B1, B2, B6, B12Contains Pantothenic Acid, Folic Acid, Iron, Zinc, Copper and IodineContains 16% of Calcium, 25% of Magnesium, 12% of Phosphorous and 15% Biotin ...
Nutrition for Bone Healing
Proper nutrition and supplementation for bone healing after a fracture, spinal fusion or orthopedic surgery. Silical® System with Silical® Boost is designed to ...
Video Length: 12:59
Uploaded By: Institute for Better Bone Health
View Count: 164,725
15 MIN GOOD MORNING WORKOUT - Stretch & Train (No Equipment)
Kickstart your day with this 15 minute morning workout! A less intense, full body routine that also includes a quick stretch!
Video Length: 17:27
Uploaded By: MadFit
View Count: 2,458,214
[Level 1] 10 Minute Bodyweight Workout for Starters
A 10 minutes light workout session for beginners, and anyone who just wants to do some light & easy workout. If you are a strong ...
Video Length: 10:37
Uploaded By: Jordan Yeoh Fitness
View Count: 1,263,159