15 MIN UPPER BODY WORKOUT (Back, Arms, Shoulders & Chest)



15 min total upper body workout at home with dumbbells! This killer circuit targets the back, biceps, triceps, shoulders, and chest!

Video Length: 17:10
Uploaded By: MadFit
View Count: 2,344,773


Like us on Facebook:
Follow us on Twitter:


End Boring Workouts! Shop Now at Aviron!
End Boring Workouts! Shop Now at Aviron!
Free Shipping on 69+ Free Shipping on any orders over $69.
Shop Diet Direct and get free shipping now!

Other videos by MadFit
12 min UPPER BODY RESISTANCE BAND Workout (At Home)
12 min UPPER BODY RESISTANCE BAND Workout (At Home)
Do this 12 min total UPPER BODY workout #WithMe just using a resistance band! A quick circuit that focuses on biceps, triceps, ...
Video Length: 14:32
Uploaded By: MadFit
View Count: 1,972,666
20 MIN FULL BODY WORKOUT - Apartment & Small Space Friendly (No Equipment, No Jumping)
20 MIN FULL BODY WORKOUT - Apartment & Small Space Friendly (No Equipment, No Jumping)
If you live in an apartment or feel limited working out at home, this workout is for you. This 20 min full body workout can be done in ...
Video Length: 21:50
Uploaded By: MadFit
View Count: 412,677
20 min FULL BODY BURN Workout At Home (ONE DUMBBELL)
20 min FULL BODY BURN Workout At Home (ONE DUMBBELL)
An intense, NO JUMPING/APARTMENT FRIENDLY, 20 min full body workout with ONE dumbbell! This full body burn designed to ...
Video Length: 21:57
Uploaded By: MadFit
View Count: 811,417
Featured Products
BariWise Protein Potato Chips, Variety Pack (7ct)
BariWise Protein Potato Chips, Variety Pack (7ct)

High Protein - 10 grams Per Single Serving Bag Low Carb - 10g Net Carbs* High Fiber - 5 Grams Lower Fat - 4 grams Per Single Serving Bag Gluten Free Each Bag is a Generous Single ...

Our Price: 14.95

Rating: 4 out of 5 stars (4 out of 5)

WonderSlim Aspartame Free Meal Replacement Protein Shake & Pudding Case, Vanilla Cream (40ct) (Save 30%)
WonderSlim Aspartame Free Meal Replacement Protein Shake & Pudding Case, Vanilla Cream (40ct) (Save 30%)

15 grams Protein24 Vitamins & Minerals100 CaloriesLow Fat Low CarbTrans Fat FreeSaturated Fat FreeAspartame FreePromotes Fat-Burning and Weight LossVegetarianKosherNo Gluten Containing ...

Our Price: 446.00

Rating: 5 out of 5 stars (5 out of 5)

BariWise Fruit Drink, Pineapple Orange (7ct)
BariWise Fruit Drink, Pineapple Orange (7ct)

High Protein - 15 grams Per ServingLow Calorie - 70 Calories Per ServingLow Carb - 2g Net Carbs*Sugar FreeFat FreeAspartame FreeGluten FreeGood Source of Calcium - 10% of the Daily ValueEasily Mixes ...

Our Price: 14.95

Rating: 5 out of 5 stars (5 out of 5)

Weight Loss Diet Videos
12 Week Weight Loss Journey | Tips and Tricks
12 Week Weight Loss Journey | Tips and Tricks
Watch this if you can't lose the weight. This is my weight gain / weight loss journey. How you can finally lose the weight. ... Hi folks! Years of failure was washed ...
Video Length: 09:27
Uploaded By: Jackson Desjardins
View Count: 515,886
tricep exercises for home workouts or gym.
tricep exercises for home workouts or gym.
tri.
Video Length: 01:55
Uploaded By: carla birnberg
View Count: 22,561
Fat to fit transformations (Motivational)
Fat to fit transformations (Motivational)
tinyurl.com For bodybuilding advice: 2d744mg07wbrgs913wd14o5z72.hop.clickbank.net Pictures from http Weight loss pictures Routine Journey P90x Olympia Program Shape "Physical Fitness" Burn Food Tips Transformation "Personal Trainer" Lifting Calories ...
Video Length: 03:03
Uploaded By: pokoyo1346
View Count: 175,742