15 MIN UPPER BODY WORKOUT (Back, Arms, Shoulders & Chest)
15 min total upper body workout at home with dumbbells! This killer circuit targets the back, biceps, triceps, shoulders, and chest!
Video Length: 17:10
Uploaded By: MadFit
View Count: 2,344,773
30 MIN BOOTY /LEG WORKOUT (dumbbell, at home)
A dumbbell leg and booty workout you can do AT HOME! Use whatever weights you have access to at home and let's get to it!
Video Length: 33:02
Uploaded By: MadFit
View Count: 865,233
High Protein - 15 grams Per SmoothieLow Calorie - 100 Calories Per SmoothieLow Fat - 2 grams Per SmoothieLow Carb - 6g Net Carbs*Gluten FreeSweetened with SucraloseAspartame FreeEasily Mixes with ...
7 Servings/Box WonderSlim Diet Hot Cakes are low in sugar and have very little fat, only 120 calories, while providing 12 grams of protein, a full 5 grams of dietary fiber and 25% of your ...
High Protein - 15 grams Per ServingLow Calorie - Only 90 caloriesLow Carbohydrate - 5g Net Carbs*Low Fat - 1 gram Per ServingSaturated Fat FreeTrans Fat FreeContains Less Than 1 gram of Sugar Per ...
Bicep/Tricep Workouts Without Weights At Home or Office.
"Famous" Physical Therapists Bob Schrupp and Brad Heineck demonstrate bicep and tricep strengthening exercises that can be done at home or the office ...
Video Length: 11:00
Uploaded By: Bob & Brad
View Count: 8,901
Walking At Home Workout | Full Body Fat Burn (Do This Every Day)
Walking At Home Workout | Full Body Fat Burn (Do This Every Day) Workout Breakdown 0:00 Intro 0:05 Exercise 1 0:59 Exercise ...
Video Length: 09:14
Uploaded By: EMMA FITWORK
View Count: 7,645,078