10 MIN BEGINNER LEG WORKOUT .. with breaks! Booty, Thighs & Hamstrings / No Equipment I Pamela R

our first BEGINNER Leg Workout, no talking .. WITH breaks! ?? / Werbung This routine works our booty, inner thighs, outer ...

Video Length: 10:31
Uploaded By: Pamela Reif
View Count: 8,823,035

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Other videos by Pamela Reif

20 MIN FULL BODY WORKOUT // No Equipment | Pamela Reif
NO EXCUSES ?? a Full Body Workout that can do whenever and wherever you like. // Werbung You don't need any equipment or weights!! Targets the muscles ...
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12 MIN HAPPY SWEAT WORKOUT - good mood Cardio workout / including HIIT I Pamela Reif
Cardio won't be boring today! ?? such a fun calorie killer! / Werbung I know you guys have a love-hate relation ship with my HIIT ...
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10 MIN FULL BODY WORKOUT - Beginner Friendly, with breaks // No Equipment I Pamela Reif
it's a challenging Beginner Workout! Because we only get fitter if we get out of our comfort zone! ?? / Werbung MUSCLES: we ...
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