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Fat Facts - Andrew Weil, MD
There are probably more misconceptions about fat than any other macronutrient. Dr. Weil explains why "fat does not make you fat" and shares which fat sources are the most conducive to optimum health.
Video Length: 07:57
Uploaded By: drweil
View Count: 48,147
How I've Maintained My Weight Loss!! (Losing 20 pounds journey)
Hey guys! Wanted to update yall on how I've been maintaining my weight loss! It's really all about balance and just being aware of what you're putting into your ...
Video Length: 11:24
Uploaded By: Tessa Brooks
View Count: 584,861