ADVANCE-5 MIN AB WORKOUT AT HOME



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15 Minute Fat Burning HIIT Workout | No Equipment | The Body Coach
15 Minute Fat Burning HIIT Workout | No Equipment | The Body Coach
3 rounds | 5 exercises | Working for 35 seconds | Rest for 25 seconds 6 High Knees then 4 Lunge Jumps 5 Narrow Press-Ups into ...
Video Length: 15:29
Uploaded By: The Body Coach TV
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Healthy Eating and Weight Control -- Dr. Willie Ong Health Blog #20
Healthy Eating and Weight Control -- Dr. Willie Ong Health Blog #20
Healthy Eating Tips Video By Dr. Willie T. Ong (Internist and Cardiologist) 1. Choose lean meat and chicken. 2. Fish is healthier. 3. Reduce fatty foods. 4.
Video Length: 03:07
Uploaded By: Dr Willie Ong
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EASY HOME WORKOUT - 10 Easy Exercises | A Simple Workout To Help You Get Fit At Home #LIFT
EASY HOME WORKOUT - 10 Easy Exercises | A Simple Workout To Help You Get Fit At Home #LIFT
The perfect exercise routine starter kit. Tailor make your own workout, whatever your level and follow, experienced Personal Training and LIFT Coach Emma ...
Video Length: 21:09
Uploaded By: Meglio TV
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