High Protein - 15 grams per Serving130 Calories per ServingLow Fat - 1.5 grams per ServingGood Source of Fiber - 4 grams per ServingContains Only 3 grams of Sugar per Serving ...
Nutrition Lecture Part 2: Optimizing Performance
Originally published November 1, 2007 in The CrossFit Journal -- (http://journal.crossfit.com) Part 2 of Coach Glassman's discussion of nutrition addresses the ...
Video Length: 13:07
Uploaded By: CrossFit®
View Count: 67,373
At Home Calisthenics Gym
Here is my home gym set up! You don't need much to start a calisthenics inspired workout program. Build a better body from the comfort of your home. No gym ...
Video Length: 06:28
Uploaded By: Simnett Nutrition
View Count: 502,377
EPIC 12 WEEK TRANSFORMATION | Lost 78 lbs and 29% Bodyfat!
I Can't Believe I've Lost 78 lbs & 29% Bodyfat In Only 12 Weeks! (268lbs - 190lbs) (34% Bodyfat - 5% Bodyfat) (Dec 28th, 2015 - April 2nd, 2016) Subscribe ...
Video Length: 12:02
Uploaded By: MrOhyoursexi
View Count: 5,419,103