53 year old transformation with HOME crossfit workouts FOR STRENGTH!
Back to training and conditioning at age 53 in the best shape and strength of my life. I had a bad year up to a year ago, I had lost ...
Video Length: 04:46
Uploaded By: WAHB 50YY
View Count: 14,346
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Beginner's Guide To The Gym | NUTRITION
NUTRITION | Beginner's Tips: Chew your Food Slow: Sounds obvious I know, but just remember it's better for a couple reasons, like digestion; your saliva will ...
Video Length: 07:18
Uploaded By: Buff Dudes
View Count: 689,920
NUTRITION | Beginner's Tips: Chew your Food Slow: Sounds obvious I know, but just remember it's better for a couple reasons, like digestion; your saliva will ...
Video Length: 07:18
Uploaded By: Buff Dudes
View Count: 689,920
30 min Full Body Fat Burn HIIT (NO JUMPING) - Ab, Core, Arm, Back, Leg, Thigh & Cardio ~ Emi
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Video Length: 30:55
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SUBSCRIBE TO JOIN THE #FEMILY ??????: http://bit.ly/SubscribeToEmi ?TURN ON NOTIFICATION BUTTON FOR THE NEWEST VIDEOS! ?STALK ...
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This is the Correct Way to Prepare Baking Soda to Reduce Belly Fat,How to lose weight using baking soda. This is the Correct Way to Prepare Baking Soda to ...
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