10 Minute HIPS & WAIST Home Workout (No Jumping + No Equipment + All Floor Exercises)



Hi, I'm Rhea! This 10 minute hips and waist home workout can be done without any equipment. All exercises are done on the floor ...

Video Length: 12:06
Uploaded By: Body Fit TV
View Count: 83,689


Like us on Facebook:
Follow us on Twitter:


End Boring Workouts! Shop Now at Aviron!
End Boring Workouts! Shop Now at Aviron!
Free Shipping on 69+ Free Shipping on any orders over $69.
Shop Diet Direct and get free shipping now!

Other videos by Body Fit TV
10 Minute NO JUMPING HIIT Home Workout (No Equipment + No Repeat)
10 Minute NO JUMPING HIIT Home Workout (No Equipment + No Repeat)
Hi, I'm Rhea! This is a 10 minute no-jumping, no-repeat HIIT workout that you can do from home without any equipment. On days I ...
Video Length: 10:53
Uploaded By: Body Fit TV
View Count: 71,294
10 Minute Belly Home Workout (No Jumping + No Equipment)
10 Minute Belly Home Workout (No Jumping + No Equipment)
Hi, I'm Rhea. This is a 10 minute workout that is focused on the belly. We have 10 moves, 40 seconds work followed by 20 ...
Video Length: 11:01
Uploaded By: Body Fit TV
View Count: 1,334,292
10 Minute Belly Home Workout (No Jumping + No Equipment)
10 Minute Belly Home Workout (No Jumping + No Equipment)
Hi, I'm Rhea. This is a 10 minute workout that is focused on the belly (especially the obliques). We have 10 moves, 40 seconds ...
Video Length: 11:02
Uploaded By: Body Fit TV
View Count: 35,160
Featured Products
WonderSlim Fat Burner for Weight Loss Support (90ct)
WonderSlim Fat Burner for Weight Loss Support (90ct)

Supports Weight Loss*Metabolism Support*Energy Support*Promotes Fat Burning*Caffeine-FreeKETO-FriendlyNon-GMOMade in the USA ...

List Price: $19.95
Our Price: 17.95

Rating: 5 out of 5 stars (5 out of 5)

WonderSlim On-The-Go Meal Replacement Shake Case, Chocolate Cream (84ct) (Save 15%)
WonderSlim On-The-Go Meal Replacement Shake Case, Chocolate Cream (84ct) (Save 15%)

High Protein - 15 Grams Per BottleLow Fat - 1.5 Grams Per BottleLow Carb - 7g Net Carbs*Enriched with 24 Vitamins and MineralsGood Source Of Fiber - 3 GramsAspartame FreeGelatin FreeWheat ...

List Price: $189.80
Our Price: 13.55

Rating: 4 out of 5 stars (4 out of 5)

ProtiDiet Protein Bar, Peanut Butter & Smooth Caramel Crisp (7ct)
ProtiDiet Protein Bar, Peanut Butter & Smooth Caramel Crisp (7ct)

Provide 15 grams of high quality protein.Low Carb - 5g Net Carbs*Provide 10 grams of dietary fiber.Lower Fat - 4.5 grams per servingEach serving contains only 3 grams of sugarAspartame FreeTrans Fat ...

Our Price: 13.95

Rating: 4 out of 5 stars (4 out of 5)

Weight Loss Diet Videos
Transform Your Body In Just 30 Days With This Home Workout
Transform Your Body In Just 30 Days With This Home Workout
Transform your body in just 30 days with this home workout of 10 exercises. This workout is perfect for beginners who are looking to make a 30 day body ...
Video Length: 11:31
Uploaded By: The Gainz Center
View Count: 16,932
6 Workouts For Upper Body Injury | Working Out With Broken Arm
6 Workouts For Upper Body Injury | Working Out With Broken Arm
Working out with a broken arm is completely possible. There's no excuse to not get a good workout. Check out these 6 moves for a ...
Video Length: 11:46
Uploaded By: Hip Shake Fitness
View Count: 37,794
Nutrition 101 : How to Eat Flax Seed for the Most Health Benefits
Nutrition 101 : How to Eat Flax Seed for the Most Health Benefits
Flax seed is high in fiber and omega-3 fatty acids, but it's important to remember to consume flax seed in its ground form, as opposed to its whole form. Find out ...
Video Length: 01:28
Uploaded By: ehowhealth
View Count: 204,940