5 MIN WARM UP | FULL BODY WARMUP FOR AT HOME WORKOUTS | TIFFxDAN
Follow along with me in this 5 min warm up routine that is APARTMENT FRIENDLY (simply modify the jumping jacks with side step jacks) for your at home ...
Video Length: 06:20
Uploaded By: TIFF x DAN
View Count: 131,905
10 Minute Abs Workouts | No Equipment, No Repeats | TIFF x DAN
This past week I've been out of town but that didn't stop me from getting in some great at home workouts. These are the workout ...
Video Length: 10:48
Uploaded By: TIFF x DAN
View Count: 39,263
Lower Fat - 5 grams Per ServingLower Calorie - 180 Calories Per ServingHigh Protein - 18 grams Per Serving2 grams of Fiber Per ServingGluten FreeTrans Fat FreeAspartame FreeHigh in Vitamin A (50% of ...
Steel City Workouts | ARMS
Grab a set of dumbbells and come train with the Steel City crew! Nick leads a group of Steel City guys getting Steel City STRONG! Biceps, Triceps, Deltoids and ...
Video Length: 09:42
Uploaded By: Walk at Home by Leslie Sansone
View Count: 29,511
Nutrition Room Tour with Quinn and Amile
Check out the new nutrition room for Duke Basketball.
Video Length: 01:59
Uploaded By: Duke Basketball
View Count: 83,077