Home Leg Exercises without Equipment
leg exercises at home, Bodyweight Leg Exercises, leg exercises at home with dumbbells, 45-minute leg workout no equipment, ...
Video Length: 05:49
Uploaded By: WORKOUT
View Count: 65,631

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Workout For Beginners At Home
Exercise 1 Plank Rolls 3x 8-10 Exercise 2 Climber Taps 3x 8-10 Exercise 3 Spider Crunches 3x 8-10 Exercise 4 Leg Raises 3x ...
Video Length: 11:51
Uploaded By: WORKOUT
View Count: 1,780,612

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Home Yoga Workout (Stretching and Flexibility)
Workout anytime, anywhere. Yoga is a great way to relax and melt the stress away. Stretching is widely used in back pain ...
Video Length: 12:22
Uploaded By: WORKOUT
View Count: 70,006

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Weight Loss Diet Videos

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Not all Raw Food is Healthy (Part 1 of 3) A Must Watch Video
John from www.okraw.com gives a lecture at Hippocrates Health Institute in Florida, "Just because its raw doesn't mean its healthy". Not all raw foods are created equal. Learn how to determine which raw foods you should and should not eat by ...
Video Length: 10:47
Uploaded By: okraw
View Count: 33,294

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Fitness for the over 50's - Increase Flexibility
Join respected coach Nancy Marmorat for stretching exercises and gentle gymnastics to increase your flexibility and help get you back on form. Nancy Marmorats experience coaching people of all age groups has inspired her to devise a ...
Video Length: 03:05
Uploaded By: dukevideo
View Count: 196,023

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MY REAL 180 POUND WEIGHT LOSS JOURNEY (No BS)
Brian's channel: https://www.youtube.com/user/HumerusFitness Make sure you leave a LIKE! (It helps a TON) NEW 2nd Channel!
Video Length: 25:13
Uploaded By: ObesetoBeast
View Count: 705,110