GYM WORKOUTS VS. HOME WORKOUTS- WHAT IS BETTER?



GYM WORKOUTS VS. HOME WORKOUTS- Whats better? Whats going to get you the fastest results? I am sharing my opinion on this as a personal trainer but ...

Video Length: 10:17
Uploaded By: Grace and Grit
View Count: 15,564


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Tricep Workout With Dumbells
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www.leehaywardmuscle.com http This is a tricep workout that myself and Vince DelMonte did while working out on vacation in Las Vegas. The small hotel gym we were training at had a limited amount of equipment (ie an adjustable bench, dumbbell rack, ...
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