My Fitness Routine // How I stay In shape // At-Home workouts
I got a few requests for a fitness routine so here is a video showing how i stay in shape! I go over my home workout, my eating habits, and the extra things I do!
Video Length: 08:29
Uploaded By: Tia McIntosh
View Count: 13,664
| Like us on Facebook: | |
| Follow us on Twitter: | Tweet Follow @WeightL0ssDiets |
|
End Boring Workouts! Shop Now at Aviron! |
|
|
Free Shipping on any orders over $69.
Shop Diet Direct and get free shipping now! |
Featured Products
Snackergy All Natural Beef Jerky, Sweet Teriyaki (12oz)
10 Grams of High Quality Protein50% Less Sodium Than The Leading Jerky BrandAll Natural IngredientsLow FatNo Nitrates Added ...
List Price: $26.95
Our Price: 21.95
10 Grams of High Quality Protein50% Less Sodium Than The Leading Jerky BrandAll Natural IngredientsLow FatNo Nitrates Added ...
List Price: $26.95
Our Price: 21.95
Rating: 
(5 out of 5)
BariWise Meal Replacement Shake, Strawberry (7ct)
High Protein – An Impressive 35 grams Per ShakeLow Fat 1.5 grams in each ShakeJust 3 Grams of Sugar per Serving4 Grams of Dietary Fiber in each Shake240 Calories Per ServingGluten ...
List Price: $24.95
Our Price: 12.70
High Protein – An Impressive 35 grams Per ShakeLow Fat 1.5 grams in each ShakeJust 3 Grams of Sugar per Serving4 Grams of Dietary Fiber in each Shake240 Calories Per ServingGluten ...
List Price: $24.95
Our Price: 12.70
Rating: 
(2 out of 5)
BariWise Protein Bar, Variety Pack (7ct)
140 to 180 Calories Per Bar (depending on flavor)High Protein - 12 to 15 grams Per Bar (depending on flavor)Lower Fat - 2.5 to 5 grams Per Bar (depending on flavor)Low Cholesterol - 5mg to 10mg ...
Our Price: 14.95
140 to 180 Calories Per Bar (depending on flavor)High Protein - 12 to 15 grams Per Bar (depending on flavor)Lower Fat - 2.5 to 5 grams Per Bar (depending on flavor)Low Cholesterol - 5mg to 10mg ...
Our Price: 14.95
Rating:
(5 out of 5)
Weight Loss Before After Motivation
Weight Loss Before After Motivation -This is a truly amazing weight loss. Michael Holcomb lost more then 300 pounds ...
Video Length: 06:06
Uploaded By: atlasfortis
View Count: 139,183
Weight Loss Before After Motivation -This is a truly amazing weight loss. Michael Holcomb lost more then 300 pounds ...
Video Length: 06:06
Uploaded By: atlasfortis
View Count: 139,183
Simplifying Nutrition || Chasing Excellence with Ben Bergeron || Ep#014
In this episode: We're talking about why I prefer to keep my nutritional advice simple, the value of getting blood work done, & why both quality & quantity matters.
Video Length: 26:22
Uploaded By: Ben Bergeron
View Count: 102,928
In this episode: We're talking about why I prefer to keep my nutritional advice simple, the value of getting blood work done, & why both quality & quantity matters.
Video Length: 26:22
Uploaded By: Ben Bergeron
View Count: 102,928
BEST 20 MINUTE AT-HOME WORKOUT – FULL BODY (no equipment needed!)
Try this killer 20 minute workout from anywhere! I was so sore the next day! Remember to repeat the circuit 2x, for a total of 3 circuits! Workout: Squat to Curtsey ...
Video Length: 11:16
Uploaded By: Katie Corio
View Count: 231,255
Try this killer 20 minute workout from anywhere! I was so sore the next day! Remember to repeat the circuit 2x, for a total of 3 circuits! Workout: Squat to Curtsey ...
Video Length: 11:16
Uploaded By: Katie Corio
View Count: 231,255