My Fitness Routine // How I stay In shape // At-Home workouts



I got a few requests for a fitness routine so here is a video showing how i stay in shape! I go over my home workout, my eating habits, and the extra things I do!

Video Length: 08:29
Uploaded By: Tia McIntosh
View Count: 13,664


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Upper Body Strength | Full-Body Muscle-Building Home Workouts
Upper Body Strength | Full-Body Muscle-Building Home Workouts
| Upper-Body At Home Workout | Superset (Warm-Up Sets): Perform the exercises in order with as little rest as possible between exercises and sets. 1.
Video Length: 22:47
Uploaded By: Bodybuilding.com
View Count: 38,002

My Diet & Fitness
My Diet & Fitness
OPEN ME!! This video is all about my diet and fitness routine. It was very highly requested so i decided to make it. Remember, i am not a professional nutritionist nor do i know much about fitness but i decided to make this so you all know what i do ...
Video Length: 15:09
Uploaded By: tesschristine123
View Count: 345,321

You Have 4 Minutes #1 : Fat Burning Tabata Workout - Music - Timer - Clock
You Have 4 Minutes #1 : Fat Burning Tabata Workout - Music - Timer - Clock
For a great warmup, try my 4-Minute Tabata workouts: 1 www.youtube.com 2 www.youtube.com 3 www.youtube.com
Video Length: 04:43
Uploaded By: genghisgirl
View Count: 2,362,198