Walk at Home Lose Belly Fat in 30 Minutes/ Fun Indoor Walking Workout ?? 290 Calories ??
Join the 6-week weight loss challenge: https://briansyuki.com/your-challenge/ If you want to lose belly fat, you just need to do this walking workout, change your ...
Video Length: 29:38
Uploaded By: Brian Syuki - Focus Fitness
View Count: 18,118
20 Minute Beginner At Home HIIT Cardio Walking Workout
This quick 20 minute walk is perfect for when you are short on time but need to get your sweat on. One thing that helped me ...
Video Length: 19:43
Uploaded By: growwithjo
View Count: 159,976
What Will Happen If You Start Eating Oats Every Day
Doctors and nutritionists highly recommend making oatmeal a part of your diet and having it as your healthy morning meal. The secret is simple: good-quality ...
Video Length: 10:07
Uploaded By: BRIGHT SIDE
View Count: 15,661,087
Myplate and You: Learning about Nutrition, Health and Exercise
This fast-paced and entertaining program conforms with the newest USDA Dietary Guidelines for Americans, released in January, 2011. Viewers learn about ...
Video Length: 00:00
Uploaded By: HumanRelationsMedia
View Count: 65,921