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Video Length: 18:12
Uploaded By: Yogaguru Shailendra
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Cardio Core Home Workout 101
http://theOnlinePersonalFitnessTrainer.com Cardio Core home workout with Magie Pfeiffer and Drew DeVry from Freedom Fitness Gym.
Video Length: 32:05
Uploaded By: Keith Krance
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Dumbbell Bicep Workout Routine
www.blastyourbiceps.com This is a killer bicep workout that you can do with just a set of dumbbells and an adjustable bench. You'll hit your biceps from all ranges of motion (mid-range, stretch, peak contraction) for complete muscle development.
Video Length: 05:07
Uploaded By: leemhayward
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