HOW I LOST FAT & TONED UP (AT HOME) | WEEK OF WORKOUTS & some thoughts ??



hiii! todays video is a week of workouts, most are home based apart from one day I used the hotel gym, there's lower body workouts, pilates, yoga and a little ...

Video Length: 11:10
Uploaded By: Hannah Adkins
View Count: 578,701


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30 min Full Body Fat Burn HIIT (NO JUMPING) - Ab, Core, Arm, Back, Leg, Thigh & Cardio ~ Emi
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How to Use Household Items For At Home Workouts: No Gym Equipment
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Household items can work great for getting an effective workout in for muscle building, fat burning, weight loss, or any other goal - you just have to get a bit ...
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