a 6-week body transformation (home workouts + no diet)
For this fitness challenge, I SET MY OWN RULES!!! Everyone has their own unique schedule, lifestyle, preferences, and fitness backgrounds. What I did for the ...
Video Length: 10:32
Uploaded By: Ayn Bernos
View Count: 9,227
170 Calories Per BarHigh Protein - 12 grams Per BarLower Fat - 6 grams Per BarCholesterol FreeTrans Fat FreeGluten FreeAspartame FreeGood Source of Vitamin A and Vitamin C - 15% of the Daily Value ...
High Protein - 14 Grams of ProteinLow Fat â?? 2.5 Grams of FatLow Carb â?? 2g Net Carbs*1 Lonely Gram of Sugar90 Calories per StickGluten FreeUSDA InspectedMade in the USA*g Net Carbs = Total ...
12 Best Resistance Tube Workouts - AskMen India
Watch these 12 best resistance tube workout that will help you tone & pump your muscles anywhere anytime!! #ResistanceTube #GetFitGetReal #AskmenIndia ...
Video Length: 02:59
Uploaded By: AskMen India
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NUTRITION BASICS 101: Calories, Macros, Micros, Meal Frequency & Supplements
For Info On Keto Diets Check Out Lyle's Book (http://www.bodyrecomposition.com/the-ketogenic-diet/) For More Info On Nutrition (http://www.bodyrecomposition.com/) Pretty much all you need...
Video Length: 06:21
Uploaded By: OmarIsuf
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