a 6-week body transformation (home workouts + no diet)



For this fitness challenge, I SET MY OWN RULES!!! Everyone has their own unique schedule, lifestyle, preferences, and fitness backgrounds. What I did for the ...

Video Length: 10:32
Uploaded By: Ayn Bernos
View Count: 9,227


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FOOTBALL FITNESS - How to get fit and improve your game STRskillSchool
FOOTBALL FITNESS - How to get fit and improve your game STRskillSchool
PLEASE SUBSCRIBE LIKE/SHARE SUBSCRIBE http://www.youtube.com/subscription_center?add_user=STRskillSchool Football Fitness Don't forget to ...
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12 Best Leg Exercises Glute Workout (Effective Exercises!)
12 Best Leg Exercises Glute Workout (Effective Exercises!)
12 Best Leg Exercises Workout Effective Glute Exercises! glute workout for men - glute workout gym - glute workout with weights - glute workout for women ...
Video Length: 08:16
Uploaded By: WORKOUT
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Workout From Home... INTERMEDIATE HIIT workouts for Weight Loss and Toning
Workout From Home... INTERMEDIATE HIIT workouts for Weight Loss and Toning
On FitBody Nation, I post intermediate to advanced level at home fitness workouts 5 days a week. Ever wonder what you do after finishing a workout program ...
Video Length: 00:00
Uploaded By: Trainer Ben
View Count: 24,173