Home Workouts That Can Be Done With ONLY A Barbell & Plates



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Video Length: 11:24
Uploaded By: Jason Blaha's Strength and Fitness
View Count: 5,777


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Rebounder for Weight Loss Workout: BeFiT Trainer Open House- Lauren Roxburgh
Rebounder for Weight Loss Workout: BeFiT Trainer Open House- Lauren Roxburgh
Click to Subscribe to BefiT on Amazon Instant Video for Workout Solutions for Every Body!
Video Length: 11:31
Uploaded By: BeFiT
View Count: 1,977,376

10 Minute Jump Rope Cardio Workout
10 Minute Jump Rope Cardio Workout
From www.sparkpeople.com, a short jump rope cardio exercise routine with our own Coach Nicole! You can do this routine at home, at the office or when traveling. Try it with or without a jump rope! Cardio Blast with Coach Nicole DVD is available here ...
Video Length: 11:37
Uploaded By: sparkpeople
View Count: 940,307

??SMALLER WAIST & FLAT BELLY | Home Workout??30 Min Standing Workout??NO JUMPING TABATA WORKOUT?
??SMALLER WAIST & FLAT BELLY | Home Workout??30 Min Standing Workout??NO JUMPING TABATA WORKOUT?
This workout targets the waist and abs using cardio & toning exercises. Get a smaller waist by increasing your calorie deficit ...
Video Length: 36:12
Uploaded By: BurpeeGirl
View Count: 74,825