Join me in this 5 min APARTMENT FRIENDLY (no jumping) warm up routine for at home workouts! Warming up is so important and you should be warming up ...
Video Length: 06:45
Uploaded By: MadFit
View Count: 63,431
5 MIN TONED ARMS WORKOUT - No Equipment
Do this 5 minute arms workout challenge #WithMe ! No equipment needed. The goal is to not drop your arms the entire 5 minutes.
Video Length: 06:43
Uploaded By: MadFit
View Count: 3,751,279
TONED LEGS & ROUND BOOTY At Home Workout (No Equipment)
A 20 minute equipment free leg & booty workout to tone and build! Option to add the use of a chair, but not necessary! #fitness ...
Video Length: 17:27
Uploaded By: MadFit
View Count: 194,578
15 MIN DANCE PARTY WORKOUT - Full Body/No Equipment
A full body DANCE cardio routine to some throwback/ 2000's music! A great way to get a sweat on, and it's guaranteed to put a smile on your face! Music from: ...
Video Length: 15:39
Uploaded By: MadFit
View Count: 18,396,885
Sugar Free Low Calorie - 35 Calories Per Serving Fat Free 0 Net Carbs (total carbohydrates minus sugar alcohols) All Natural Maple Flavor Diabetic Safe No Cholesterol Saturated ...
100mg of Thiamin as Thiamin MononitrateContains no milk, wheat, soy or shellfishProvides 28mg of Calcium as Dicalcium Phosphate Easy to digest capsules ...
My weight loss, beating cellulite and eating clean
I have shed some weight and sculpted my body recently by eating clean and hitting the gym 4 times a week. It got rid of my cellulite and helped me get my ene...
Video Length: 09:20
Uploaded By: remz316
View Count: 55,915
Butt, Legs, Abs Home Workout for Women!
Want a more lifted booty, toned legs, and a flat stomach? Try this 10 min workout to target your lower body and midsection. For the ...
Video Length: 10:58
Uploaded By: Womens Workout Channel
View Count: 512,797
Cooking Tips for Moms : How to Disguise Healthy Foods for Your Kids
A great way to disguise healthy foods is to grate a variety of vegetables into sauces, cheese and ground meat, which mixes into foods easily and remains undetected. Make sure your kids are getting the proper nutrients through their food with help ...
Video Length: 04:04
Uploaded By: ehow
View Count: 13,885