The Best gym free Leg extension alternatives for home workouts
Leg extensions galore!!! . Over the last couple weeks we and our coaches,students, and clients have been through a variety of leg extension alternatives.
Video Length: 02:40
Uploaded By: N1
View Count: 16,858
High Protein - 12 grams Per Serving Only 120 Calories Per Serving Low Fat - Half a gram Per Serving High Fiber - 5 grams Per Serving Saturated Fat Free Trans Fat Free Excellent ...
30 MIN PUMPING CARDIO WORKOUT | Full Body - No Equipment at Home
Let's burn some energy with this 30 minute cardio full body workout... no equipment needed. Simply follow along and have fun!
Video Length: 34:00
Uploaded By: Caroline Girvan
View Count: 1,785,558
Yoga For Complete Beginners - 20 Minute Home Yoga Workout!
Yoga for Complete Beginners! Adriene welcomes all levels - complete and total beginners to start here! Hop on the mat and start to build the foundation of your ...
Video Length: 23:45
Uploaded By: Yoga With Adriene
View Count: 34,274,815