10 minutes wheelchair arm workout | Move with MS
In this video Dom, Terry and Gabriel demonstrate 2 exercises that target arms and shoulders, highlighting the muscles involved and correct technique.
Video Length: 04:29
Uploaded By: MS Society
View Count: 81,611
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Other videos by MS Society
Simple seated exercise workout | Move more with MS
Whenever you're feeling slightly fatigued try this routine to stretch your upper and lower body muscle groups while sitting down. Subscribe to our You Tube ...
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Whenever you're feeling slightly fatigued try this routine to stretch your upper and lower body muscle groups while sitting down. Subscribe to our You Tube ...
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10 Minute Ab Workout At Home | Intermediate Level Six Pack Exercises (No Equipment)
Physical strength starts in the abs. Here is my list of the top ten benefits of core training: - Tightens the abdominal structures involved in movement and improves ...
Video Length: 11:59
Uploaded By: OFFICIALFIT2FLY
View Count: 40,970
Physical strength starts in the abs. Here is my list of the top ten benefits of core training: - Tightens the abdominal structures involved in movement and improves ...
Video Length: 11:59
Uploaded By: OFFICIALFIT2FLY
View Count: 40,970
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