Quarantine workout with Bumrungrad: EP #3 - How to exercise to burn fat and lose weight
One of Bumrungrad's doctors is here to guide you through a few at-home exercises that can help you burn fat and take control of your weight. Bumrungrad Joint ...
Video Length: 10:28
Uploaded By: Bumrungrad International Hospital
View Count: 38,350
EP #2 - How to exercise to keep your immune system healthy
Join us for some immune-boosting exercises and stay strong with one of our doctors to guide you. Boost your defenses against COVID-19 and other illnesses ...
Video Length: 06:40
Uploaded By: Bumrungrad International Hospital
View Count: 354,426
High Protein - 15 grams Per SmoothieLow Calorie - 100 Calories Per SmoothieLow Fat - 2 grams Per SmoothieLow Carb - 7g Net Carbs*Gluten FreeSweetened with SucraloseAspartame FreeEasily Mixes with ...
13 Best Flat Tummy Exercises At Home
Diagonal Abs Right and Left Hip Swirls Knee Tuck Crunch Reach Through Flutter Kicks Russian Twist Heel Touch Side Bends ...
Video Length: 35:47
Uploaded By: Roberta's Gym
View Count: 1,446,228