TONE your BODY FAST with these at home JAIL WORKOUTS
in this video i will explain how to exercise at home like we did in jail or prison If you enjoyed this video please do not forget to hit that LIKE and SUBSCRIBE ...
Video Length: 23:41
Uploaded By: Lockdown 23and1
View Count: 708,081
Two Delicious Wafers per Serving16 Grams of Protein per Serving200 Calories per ServingEach Serving Contains Only 6 Grams of SugarRich Chocolate Coating On UndersideCrispy Wafer Layers Packed With ...
MICHELLE LEWIN: 4 LEG Home Workouts (Some Using Weighted Backpack)
If you prefer to do this as a circuit (all exercises in a row, and then start from the beginning) then do these 5 times. If you prefer to ...
Video Length: 04:21
Uploaded By: Michelle Lewin
View Count: 34,469
Ab Workouts THAT WORK @ Home
PLEASE READ* This is an extremely fast and intense exercise grouping so make sure you can properly perform the movements before actually trying to do them ...
Video Length: 10:52
Uploaded By: Brett Cap
View Count: 449,150