LOWER BODY MAT MADNESS (intense burn) | 30 minute Home Workout



This is an intense lower body mat madness, 30 minute at home workout. These lower body fat burn exercises will help you tone your legs, thighs and grow your ...

Video Length: 41:15
Uploaded By: Lilly Sabri
View Count: 54,480


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Forget about the Gym Workout.
Forget about the Gym Workout.
Sweat with Zuzana at home and get in the best shape of your life. Your living room is the only gym that you need. This workout takes just 12 minutes. For full routine details and descriptions of each exercise visit Zuzana's blog: www.BodyRock.Tv
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The Fundamentals of High-Performance Nutrition
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