The importance of eating nuts and seeds for health, rather than oils and why super low fat eating is not ideal, and more about essential fatty acids.
Olive oil is not good for your heart! (It's just not as bad as other fats most people eat, but it still promotes heart disease.)
This is a 10-minute excerpt from one of Dr. Fuhrman's 90-minute talks from the Healthy Lifestyle Expo 2007. To purchase the full talk along with 11 other fascinating talks, go to https://secure2.vegsource.com/catalog
or go to VEGSOURCE.COM and click on STORE
Video Length: 10:00
Uploaded By: headveg
View Count: 233,811
Carl Lewis: Olympic Medals through the Vegan Diet
Olympic gold medal winner Carl Lewis describes how his best athletic performances came after he eliminated all animal products from his diet.
Video Length: 03:46
Uploaded By: headveg
View Count: 164,894
Chocolate, Cheese, Meat, and Sugar -- Physically Addictive
Neal Barnard MD discusses the science behind food additions. Willpower is not to blame: chocolate, cheese, meat, and sugar release opiate-like substances. Dr. Barnard also discusses how industry, aided by government, exploits these natural cravings, ...
Video Length: 40:13
Uploaded By: headveg
View Count: 972,227
Jeff Novick, RD, MS - Foods That Make You Thin
Excerpt from Jeff Novick RD MS talk on the GET HEALTHY RED DVD set. Healthy Weight Loss: How to Succeed Without Trying. To learn more about this video and see more excerpts, go to: secure2.vegsource.com Music by Kevin MacLeod
Video Length: 16:12
Uploaded By: headveg
View Count: 185,404
High Protein - 15 grams Per ServingLow Calorie - 70 Calories Per ServingFat FreeLow Carb - 2g Net Carbs*Sugar FreeAspartame FreeLactose FreeCholesterol FreeGluten Free ...
Cardiac Rehab at Home - Level 1 Programme
Cardiac Rehab at Home - Level One workout (assisted standing programme). These exercise videos are only for people who have already had a cardiac rehab ...
Video Length: 51:28
Uploaded By: British Heart Foundation
View Count: 43,727
Mini Walk | 15 Minute Workout
This is a FAST mini WALK! Get your heart pumping with this quick and effective BOOST! Happy Walking! Get More Workouts!
Video Length: 15:34
Uploaded By: Walk at Home by Leslie Sansone
View Count: 48,552