The importance of eating nuts and seeds for health, rather than oils and why super low fat eating is not ideal, and more about essential fatty acids.
Olive oil is not good for your heart! (It's just not as bad as other fats most people eat, but it still promotes heart disease.)
This is a 10-minute excerpt from one of Dr. Fuhrman's 90-minute talks from the Healthy Lifestyle Expo 2007. To purchase the full talk along with 11 other fascinating talks, go to https://secure2.vegsource.com/catalog
or go to VEGSOURCE.COM and click on STORE
Video Length: 10:00
Uploaded By: headveg
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"Health Food" vs. Healthy Food -- How to read labels
Do you know how to read food labels? Maybe you THOUGHT you did. Truth is, you probably don't. But Jeff Novick, MS, RD -- of the McDougall program -- does. And in his full talk he shows the 3 easy steps you MUST know if you ever buy foods at any ...
Video Length: 09:24
Uploaded By: headveg
View Count: 158,851
Nutrient Density is the Key to Good health
Joel Fuhrman MD talks about diets that don't work, and nutrient density as the key to healthy eating. The full 90-minute talk is available on DVD at www.vegsource.com and click "store." To learn more about Dr. Fuhrman, visit him on his website at ...
Video Length: 05:43
Uploaded By: headveg
View Count: 4,592,071
Chocolate, Cheese, Meat, and Sugar -- Physically Addictive
Neal Barnard MD discusses the science behind food additions. Willpower is not to blame: chocolate, cheese, meat, and sugar release opiate-like substances. Dr. Barnard also discusses how industry, aided by government, exploits these natural cravings, ...
Video Length: 40:13
Uploaded By: headveg
View Count: 972,227
Low Calorie - 90 Calories Per ServingHigh Protein - 15 grams Per ServingLow Carb - 6g Net Carbs*Low Fat - 1 gram Per ServingTrans Fat FreeContains Only 1 gram of Sugar Per ServingCholesterol ...
Testosterone: How To Optimize Your T-Levels Through Nutrition & Lifestyle!
(0:16)- Intro to testosterone & fitness (1:39)- What is testosterone? (2:17)- How does testosterone help with muscle growth? (3:26)- How does your body produce ...
Video Length: 11:11
Uploaded By: ScottHermanFitness
View Count: 211,467
Thinner Thighs at Home Workout
This is a quick and easy exercise that you can do at home to tone your butt and inner thighs for thinner looking legs! Browse free sample meal plans: ...
Video Length: 01:53
Uploaded By: DietHealth
View Count: 426,807
Q&A w/ K&K | Life Regrets, Kids, & Healthy Eating?
OPEN FOR INFO SEDU Flat Iron http://go.magik.ly/r/glamtwinz334/be82/ LAST Q&A https://www.youtube.com/watch?v=oJoYvHANlNA SUBSCRIBE FOR MORE ...
Video Length: 26:06
Uploaded By: glamtwinz334
View Count: 106,378