My Transformation



I started my weight loss and bodybuilding journey one year ago Monday. Just diet and exercise, no surgery or anything else. This is my progress so far. What do you think?

Video Length: 01:27
Uploaded By: bspencer74
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70 POUNDS WEIGHTLOSS BEFORE AND AFTER
70 POUNDS WEIGHTLOSS BEFORE AND AFTER
Video Update 100+ pounds lost: http://www.youtube.com/watch?v=uhQAXufard8 Myfitnesspal: NadjsNewBody Instagram: luvagrlnadj A change to my eating habits and group exercise like zumba, hip...
Video Length: 03:00
Uploaded By: nadjiam85
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Home Fitness | Arun Mehla | Organic Workouts | The Transformation Journey | Home Fitness
Home Fitness | Arun Mehla | Organic Workouts | The Transformation Journey | Home Fitness
As promised I'm back with the first video on how you can systematically begin your journey of transformation from fat to fit. This is my story, how I achieved my ...
Video Length: 04:03
Uploaded By: Organic Workouts - Health Matters
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Weight Loss Compliments Can Be Hurtful
Weight Loss Compliments Can Be Hurtful
Complimenting someone on their weight loss could have unintended negative consequences, but Loni Love, Tamera Mowry-Housley, Jeannie Mai, Adrienne ...
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Uploaded By: The Real Daytime
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