I started my weight loss and bodybuilding journey one year ago Monday. Just diet and exercise, no surgery or anything else. This is my progress so far. What do you think?
Video Length: 01:27
Uploaded By: bspencer74
View Count: 293,509
High Protein - 15 grams of Soy Protein Per ServingOnly 114 Calories Per ServingLow Fat - 3 Grams Per ServingLow Sugar - Less than 1 Gram Per ServingLow Carb - 4g Net Carbs*Gluten FreeAspartame ...
High Protein - 15 grams Per ServingLow Calorie - 60 Calories Per ServingLow Carb - 1g Net Carbs*Fat FreeSugar FreeAspartame FreeGood Source of Calcium - 10% of the Daily ValueEasily Mixes with ...
High Protein - 15 grams Per BarLower Fat - 6 grams Per Bar190 Calories Per BarGood Source of Fiber - 2 grams Per BarNo CholesterolTrans Fat FreeGluten FreeAspartame Free ...
Killer Weight Loss Kettlebell Home Workout! I Lost 100lbs!
http://www.sixpackfactory.com brings you one of the most powerful full body workouts you can do at home for weight loss using just a KettleBell! I used this exact ...
Video Length: 03:28
Uploaded By: Sixpackfactory.com by Peter Carvell
View Count: 970,887
30 MINUTE FAT BURNING HOME WORKOUT FOR BEGINNERS
This easy 30-min weight loss workout is just what you need if you're a beginner who needs to burn fat and become fit and healthier! This workout will not only ...
Video Length: 31:26
Uploaded By: Roberta's Gym
View Count: 27,401
5 Running Exercises | Home Workout To Run Faster
Want to improve your running? We've got 5 exercises that will help you and they don't involve running and you can do without ...
Video Length: 09:06
Uploaded By: Global Triathlon Network
View Count: 174,886